| September 2024 |
| Tue 10: |
343 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
4.80g |
|
36.60g |
|
-
|
-
|
| August 2024 |
| Sat 3: |
1653 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
96.70g |
|
55.30g |
|
141.00g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
11.86g |
|
66.45g |
|
-
|
-
|
| Sat 13: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
12.00g |
|
49.20g |
|
-
|
-
|
| Wed 3: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
18.10g |
|
39.82g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
1594 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
58.33g |
|
181.15g |
|
-
|
-
|
| Sat 22: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
43.60g |
|
84.91g |
|
-
|
-
|
| Sun 16: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
48.42g |
|
136.76g |
|
-
|
-
|
| Sat 15: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
40.93g |
|
116.82g |
|
-
|
-
|
| Sun 9: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
50.52g |
|
56.41g |
|
-
|
-
|
| Sat 1: |
1937 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
103.13g |
|
101.23g |
|
155.45g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
18.45g |
|
51.78g |
|
-
|
-
|
| Wed 22: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
59.39g |
|
61.35g |
|
-
|
-
|
| Tue 21: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
79.10g |
|
136.61g |
|
-
|
-
|
| Sun 19: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
68.05g |
|
75.80g |
|
-
|
-
|
| Sat 18: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
21.92g |
|
90.62g |
|
-
|
-
|
| Fri 17: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
43.98g |
|
94.08g |
|
-
|
-
|
| Thu 16: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
26.21g |
|
44.80g |
|
-
|
-
|
| Wed 15: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
15.93g |
|
30.67g |
|
-
|
-
|
| Tue 14: |
1625 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
100.26g |
|
62.00g |
|
120.57g |
|
-
|
-
|
