| July 2024 |
| Sat 20: |
-
|
-
|
|
379*
|
-
|
| Fri 19: |
1911 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
49.97g |
|
266.18g |
|
1312*
|
 599
|
| June 2024 |
| Thu 27: |
1885 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
76.52g |
|
252.77g |
|
-
|
-
|
| Wed 26: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
55.30g |
|
128.04g |
|
-
|
-
|
| Sun 23: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
47.09g |
|
171.23g |
|
-
|
-
|
| Sat 22: |
2342 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
74.25g |
|
255.16g |
|
-
|
-
|
| Wed 19: |
-
|
-
|
|
1115*
|
-
|
| Tue 18: |
-
|
-
|
|
1352*
|
-
|
| Mon 17: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
59.47g |
|
104.20g |
|
1320*
|
12
|
| Sun 16: |
1970 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
88.54g |
|
245.66g |
|
1287*
|
683
|
| Sat 15: |
-
|
-
|
|
1244*
|
-
|
| Fri 14: |
-
|
-
|
|
1423*
|
-
|
| Thu 13: |
-
|
-
|
|
1311*
|
-
|
| Wed 12: |
-
|
-
|
|
1286*
|
-
|
| Tue 11: |
-
|
-
|
|
1203*
|
-
|
| Mon 10: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
58.43g |
|
163.68g |
|
1312*
|
 97
|
| Sun 9: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
100.69g |
|
115.75g |
|
1400*
|
29
|
| Sat 8: |
1872 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
66.74g |
|
194.88g |
|
1290*
|
582
|
| Fri 7: |
-
|
-
|
|
1275*
|
-
|
| Thu 6: |
-
|
-
|
|
1217*
|
-
|
| Wed 5: |
-
|
-
|
|
1334*
|
-
|
| Tue 4: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
49.81g |
|
114.65g |
|
1352*
|
331
|
| Mon 3: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
60.48g |
|
120.45g |
|
1376*
|
261
|
| Sun 2: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
33.46g |
|
142.61g |
|
1459*
|
466
|
