| September 2024 |
| Fri 20: |
1937 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
68.81g |
|
259.63g |
|
-
|
-
|
| Thu 19: |
1780 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
108.81g |
|
211.22g |
|
-
|
-
|
| Tue 17: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
111.77g |
|
229.79g |
|
-
|
-
|
| Mon 16: |
1884 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
116.33g |
|
238.60g |
|
-
|
-
|
| Sun 15: |
1913 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
89.01g |
|
238.43g |
|
-
|
-
|
| Sat 14: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
81.81g |
|
199.37g |
|
-
|
-
|
| Fri 13: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
23.60g |
|
55.51g |
|
-
|
-
|
| Thu 12: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
127.61g |
|
203.99g |
|
-
|
-
|
| Wed 11: |
1816 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
94.91g |
|
235.60g |
|
-
|
-
|
| Tue 10: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
68.83g |
|
178.24g |
|
-
|
-
|
| Mon 9: |
1935 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
104.85g |
|
271.97g |
|
-
|
-
|
| Sun 8: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
51.08g |
|
199.79g |
|
-
|
-
|
| Sat 7: |
2543 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
122.97g |
|
366.48g |
|
-
|
-
|
| Thu 5: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
86.62g |
|
248.10g |
|
-
|
-
|
| Wed 4: |
1744 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
112.40g |
|
224.81g |
|
-
|
-
|
| Tue 3: |
1966 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
117.60g |
|
234.62g |
|
-
|
-
|
| Mon 2: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
74.39g |
|
173.13g |
|
-
|
-
|
| Sun 1: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
44.72g |
|
133.41g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2132 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
109.97g |
|
260.48g |
|
-
|
-
|
| Fri 30: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
84.09g |
|
167.09g |
|
-
|
-
|
