assoii's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1003 Cals (Fat: 44.14g, Protein: 38.21g, Carbs: 111.67g)
Monthly Total: Exercise: 0 Cals   Food: 20057 Cals (Fat: 882.73g, Protein: 764.27g, Carbs: 2233.44g)

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Daily Average Calorie Info

201%
of RDI*
(1003 cal)
201% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (40%)
 
Protein (15%)
*Based on an RDI of 500 calories (28 Aug 24)
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