| April 2024 |
| Sat 6: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
81.64g |
|
158.89g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
126.60g |
|
213.61g |
|
-
|
-
|
| Sun 10: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
129.27g |
|
167.10g |
|
-
|
-
|
| Sat 9: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
30.00g |
|
92.73g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
93.47g |
|
162.12g |
|
-
|
-
|
| Sun 11: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
145.95g |
|
189.63g |
|
-
|
-
|
| Sat 10: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
142.85g |
|
170.70g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
163.23g |
|
175.00g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
80.41g |
|
128.82g |
|
-
|
-
|
| Mon 20: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
111.59g |
|
147.68g |
|
-
|
-
|
| Wed 15: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
104.96g |
|
215.56g |
|
-
|
-
|
| Mon 13: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
82.56g |
|
90.29g |
|
-
|
-
|
| Sun 12: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
116.68g |
|
151.38g |
|
-
|
-
|
| Sat 11: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
99.00g |
|
111.18g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
100.36g |
|
145.47g |
|
-
|
-
|
| Tue 7: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
138.55g |
|
174.77g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
146.38g |
|
148.13g |
|
-
|
-
|
| Sun 19: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
40.03g |
|
49.87g |
|
-
|
-
|
| Tue 14: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
18.40g |
|
18.40g |
|
-
|
-
|
| Sun 12: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
29.83g |
|
59.67g |
|
-
|
-
|
