°Чикибaмбoни° [172]'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 28: 399 * 28%
Fat:
 
Prot:
 
Carbs:
18.64g
 
19.13g
 
37.80g
- -
Tue 27: 339 * 24%
Fat:
 
Prot:
 
Carbs:
6.65g
 
17.95g
 
50.29g
- -
Mon 19: 595 * 42%
Fat:
 
Prot:
 
Carbs:
20.71g
 
40.85g
 
59.82g
- -
April 2024
Tue 23: 649 * 46%
Fat:
 
Prot:
 
Carbs:
19.18g
 
72.02g
 
45.28g
- -
Mon 22: 982 * 70%
Fat:
 
Prot:
 
Carbs:
31.13g
 
88.15g
 
88.00g
- -
Sun 21: 891 * 64%
Fat:
 
Prot:
 
Carbs:
27.74g
 
102.61g
 
57.24g
- -
Sat 20: 938 * 67%
Fat:
 
Prot:
 
Carbs:
34.61g
 
94.42g
 
61.58g
- -
Fri 19: 1035 * 74%
Fat:
 
Prot:
 
Carbs:
51.73g
 
73.48g
 
70.21g
- -
Thu 18: 957 * 68%
Fat:
 
Prot:
 
Carbs:
49.56g
 
57.95g
 
76.37g
- -
Wed 17: 1079 * 77%
Fat:
 
Prot:
 
Carbs:
45.88g
 
87.10g
 
87.26g
- -
Tue 16: 1043 * 74%
Fat:
 
Prot:
 
Carbs:
46.71g
 
86.75g
 
72.84g
- -
Mon 15: 1038 * 74%
Fat:
 
Prot:
 
Carbs:
37.52g
 
97.58g
 
79.22g
- -
Sun 14: 1000 * 71%
Fat:
 
Prot:
 
Carbs:
28.23g
 
104.12g
 
89.79g
- -
Sat 13: 1077 * 77%
Fat:
 
Prot:
 
Carbs:
50.77g
 
100.07g
 
58.55g
- -
Fri 12: 993 * 71%
Fat:
 
Prot:
 
Carbs:
36.43g
 
102.94g
 
64.39g
- -
Thu 11: 1038 * 74%
Fat:
 
Prot:
 
Carbs:
34.84g
 
97.02g
 
82.86g
- -
Wed 10: 992 * 71%
Fat:
 
Prot:
 
Carbs:
29.67g
 
90.19g
 
87.18g
- -
Tue 9: 950 * 68%
Fat:
 
Prot:
 
Carbs:
32.37g
 
108.11g
 
54.68g
- -
Mon 8: 925 * 66%
Fat:
 
Prot:
 
Carbs:
32.25g
 
89.76g
 
66.93g
- -
Sun 7: 877 * 63%
Fat:
 
Prot:
 
Carbs:
31.32g
 
95.85g
 
51.03g
- -
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