bellasunshine1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 15: 768 * 48%
Fat:
 
Prot:
 
Carbs:
10.98g
 
28.70g
 
135.84g
- -
Tue 14: 1352 * 84%
Fat:
 
Prot:
 
Carbs:
22.59g
 
27.52g
 
143.07g
- -
Mon 13: 1401 * 88%
Fat:
 
Prot:
 
Carbs:
15.74g
 
31.09g
 
129.70g
- -
Sun 12: 607 * 38%
Fat:
 
Prot:
 
Carbs:
28.53g
 
15.96g
 
71.14g
- -
Sat 11: 602 * 38%
Fat:
 
Prot:
 
Carbs:
27.67g
 
30.57g
 
57.27g
- -
Wed 8: 1752 * 110%
Fat:
 
Prot:
 
Carbs:
24.98g
 
48.78g
 
176.99g
- -
Fri 3: 1503 * 94%
Fat:
 
Prot:
 
Carbs:
14.45g
 
49.35g
 
195.77g
- -
April 2024
Fri 26: 778 * 49%
Fat:
 
Prot:
 
Carbs:
32.54g
 
40.40g
 
75.82g
- -
Thu 25: 984 * 62%
Fat:
 
Prot:
 
Carbs:
9.47g
 
14.41g
 
58.08g
- -
Wed 24: 1484 * 93%
Fat:
 
Prot:
 
Carbs:
24.54g
 
35.69g
 
137.18g
- -
Tue 23: 1376 * 86%
Fat:
 
Prot:
 
Carbs:
22.45g
 
19.72g
 
102.56g
- -
Mon 22: 1303 * 81%
Fat:
 
Prot:
 
Carbs:
50.85g
 
65.70g
 
117.74g
- -
Sun 21: 986 * 62%
Fat:
 
Prot:
 
Carbs:
18.77g
 
37.37g
 
157.44g
- -
Sat 20: 1331 * 83%
Fat:
 
Prot:
 
Carbs:
7.71g
 
23.79g
 
199.90g
- -
Fri 19: 998 * 62%
Fat:
 
Prot:
 
Carbs:
32.16g
 
37.67g
 
129.02g
- -
Thu 18: 65 * 4%
Fat:
 
Prot:
 
Carbs:
4.37g
 
5.54g
 
0.34g
- -
Wed 17: 1379 * 86%
Fat:
 
Prot:
 
Carbs:
55.27g
 
33.83g
 
59.75g
- -
Tue 16: 1422 * 102%
Fat:
 
Prot:
 
Carbs:
64.30g
 
37.35g
 
60.58g
- -
Mon 15: 1466 * 105%
Fat:
 
Prot:
 
Carbs:
35.21g
 
40.53g
 
151.95g
- -
Sun 14: 1258 * 90%
Fat:
 
Prot:
 
Carbs:
22.09g
 
24.90g
 
226.85g
- -
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