| September 2024 |
| Sat 21: |
534 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
33.26g |
|
67.35g |
|
-
|
-
|
| Fri 20: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
51.49g |
|
81.44g |
|
-
|
-
|
| Thu 19: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
127.99g |
|
91.49g |
|
-
|
-
|
| Wed 18: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
81.75g |
|
75.13g |
|
-
|
-
|
| Tue 17: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
49.10g |
|
100.50g |
|
-
|
-
|
| Sun 15: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
52.88g |
|
25.84g |
|
-
|
-
|
| Sat 14: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
50.25g |
|
177.83g |
|
-
|
-
|
| Fri 13: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
60.73g |
|
150.70g |
|
-
|
-
|
| Thu 12: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
85.15g |
|
90.80g |
|
-
|
-
|
| Wed 11: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
64.58g |
|
37.60g |
|
-
|
-
|
| Tue 10: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
87.37g |
|
94.93g |
|
-
|
-
|
| Mon 9: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
34.80g |
|
40.24g |
|
-
|
-
|
| Sun 8: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
94.87g |
|
119.43g |
|
-
|
-
|
| Sat 7: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
113.42g |
|
88.81g |
|
-
|
-
|
| Fri 6: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
97.94g |
|
69.37g |
|
-
|
-
|
| Thu 5: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
70.83g |
|
94.67g |
|
-
|
-
|
| Wed 4: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
60.68g |
|
115.65g |
|
-
|
-
|
| Mon 2: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
21.22g |
|
48.81g |
|
-
|
-
|
| Sun 1: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
85.76g |
|
124.71g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
95.85g |
|
90.01g |
|
-
|
-
|
