| September 2024 |
| Sun 22: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
43.18g |
|
120.39g |
|
1013*
|
 256
|
| Sat 21: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
87.64g |
|
116.56g |
|
1116*
|
60
|
| Fri 20: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
63.41g |
|
130.73g |
|
1072*
|
 70
|
| Thu 19: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
93.14g |
|
77.86g |
|
1040*
|
42
|
| Wed 18: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
86.66g |
|
98.86g |
|
1069*
|
71
|
| Tue 17: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
56.35g |
|
71.98g |
|
1021*
|
378
|
| Mon 16: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
79.61g |
|
138.85g |
|
1053*
|
32
|
| Sun 15: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
116.55g |
|
117.35g |
|
1040*
|
145
|
| Sat 14: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
83.99g |
|
38.88g |
|
1031*
|
402
|
| Fri 13: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
50.91g |
|
158.20g |
|
1035*
|
53
|
| Thu 12: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
28.72g |
|
119.30g |
|
994*
|
26
|
| Wed 11: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
61.88g |
|
110.54g |
|
876*
|
2
|
| Tue 10: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
75.83g |
|
114.02g |
|
1017*
|
50
|
| Mon 9: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
72.43g |
|
118.79g |
|
1026*
|
100
|
| Sun 8: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
77.89g |
|
111.72g |
|
1089*
|
6
|
| Sat 7: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
43.58g |
|
104.91g |
|
1045*
|
3
|
| Fri 6: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
74.26g |
|
107.11g |
|
1050*
|
52
|
| Thu 5: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
42.65g |
|
119.65g |
|
903*
|
67
|
| Wed 4: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
28.37g |
|
107.93g |
|
898*
|
245
|
| Tue 3: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
37.40g |
|
87.30g |
|
921*
|
322
|
