| July 2024 |
| Fri 26: |
1876 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
102.84g |
|
122.85g |
|
118.61g |
|
-
|
-
|
| Thu 25: |
1370 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
172.21g |
|
63.61g |
|
-
|
-
|
| Wed 24: |
967 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
81.59g |
|
97.53g |
|
-
|
-
|
| Tue 23: |
2132 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
120.05g |
|
159.03g |
|
103.27g |
|
3436*
|
 1304
|
| Mon 22: |
2462 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
167.73g |
|
130.38g |
|
113.06g |
|
-
|
-
|
| Sun 21: |
1540 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
79.73g |
|
126.63g |
|
-
|
-
|
| Sat 20: |
1915 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
126.31g |
|
132.92g |
|
60.79g |
|
-
|
-
|
| Fri 19: |
2466 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
147.00g |
|
133.74g |
|
125.73g |
|
-
|
-
|
| Thu 18: |
1526 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
93.21g |
|
89.49g |
|
88.32g |
|
-
|
-
|
| Wed 17: |
2087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
135.31g |
|
126.90g |
|
65.75g |
|
-
|
-
|
| Tue 16: |
1941 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
152.25g |
|
103.72g |
|
-
|
-
|
| Mon 15: |
1739 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
105.70g |
|
94.78g |
|
3394*
|
1655
|
| Sun 14: |
2124 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
117.83g |
|
246.03g |
|
21.29g |
|
3427*
|
1303
|
| Sat 13: |
1216 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
59.43g |
|
56.20g |
|
-
|
-
|
| Fri 12: |
1874 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
123.46g |
|
152.07g |
|
52.61g |
|
-
|
-
|
| Thu 11: |
1509 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
65.99g |
|
170.68g |
|
-
|
-
|
| Wed 10: |
1815 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
105.30g |
|
130.65g |
|
96.48g |
|
3427*
|
1612
|
| Sun 7: |
2092 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
143.24g |
|
169.83g |
|
15.12g |
|
-
|
-
|
| Sat 6: |
1638 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
98.23g |
|
119.22g |
|
78.26g |
|
-
|
-
|
| Fri 5: |
1539 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
102.65g |
|
105.68g |
|
43.37g |
|
-
|
-
|
