| April 2024 |
| Tue 23: |
2174 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
145.21g |
|
121.19g |
|
97.31g |
|
2669*
|
 495
|
| Mon 22: |
2380 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
158.89g |
|
132.89g |
|
105.45g |
|
2629*
|
249
|
| Sun 21: |
1391 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
90.30g |
|
80.33g |
|
69.43g |
|
2588*
|
1197
|
| Mon 15: |
1274 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
87.95g |
|
154.90g |
|
-
|
-
|
| Fri 5: |
1161 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
66.87g |
|
144.52g |
|
-
|
-
|
| Thu 4: |
1874 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
135.97g |
|
219.14g |
|
-
|
-
|
| Wed 3: |
1973 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
112.18g |
|
191.19g |
|
-
|
-
|
| Tue 2: |
1478 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
88.68g |
|
125.86g |
|
2780*
|
1302
|
| Mon 1: |
490 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
23.25g |
|
59.10g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
2164 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.70g |
|
115.40g |
|
193.48g |
|
-
|
-
|
| Sat 30: |
2285 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
114.88g |
|
92.50g |
|
216.08g |
|
-
|
-
|
| Fri 29: |
1608 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
66.12g |
|
211.32g |
|
-
|
-
|
| Thu 28: |
2594 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
114.48g |
|
106.08g |
|
277.73g |
|
2789*
|
195
|
| Wed 27: |
1500 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
71.96g |
|
197.23g |
|
2624*
|
1124
|
| Tue 26: |
976 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
39.62g |
|
123.76g |
|
-
|
-
|
| Mon 25: |
1333 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
76.92g |
|
174.77g |
|
2789*
|
1456
|
| Tue 19: |
1820 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
107.17g |
|
43.96g |
|
174.52g |
|
3927*
|
2107
|
| Mon 18: |
2013 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
104.51g |
|
71.88g |
|
191.61g |
|
3844*
|
1831
|
| Sun 17: |
2181 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
128.07g |
|
78.68g |
|
177.25g |
|
-
|
-
|
| Sat 16: |
1927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
110.96g |
|
74.01g |
|
159.87g |
|
-
|
-
|
