| September 2024 |
| Fri 6: |
374 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
29.15g |
|
45.82g |
|
-
|
-
|
| Thu 5: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
52.62g |
|
118.79g |
|
-
|
-
|
| Wed 4: |
1364 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
122.42g |
|
128.16g |
|
-
|
-
|
| Tue 3: |
1371 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
76.23g |
|
191.28g |
|
-
|
-
|
| Mon 2: |
1380 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
78.89g |
|
179.70g |
|
-
|
-
|
| Sun 1: |
1347 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
62.12g |
|
167.37g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1046 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
48.26g |
|
136.78g |
|
-
|
-
|
| Fri 30: |
1369 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
149.57g |
|
128.14g |
|
-
|
-
|
| Thu 29: |
1420 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
71.00g |
|
163.21g |
|
-
|
-
|
| Wed 28: |
1471 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
130.49g |
|
149.40g |
|
-
|
-
|
| Mon 26: |
1236 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
100.83g |
|
134.95g |
|
-
|
-
|
| Sat 24: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
39.04g |
|
101.43g |
|
-
|
-
|
| Thu 22: |
1451 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
77.62g |
|
212.89g |
|
-
|
-
|
| Wed 21: |
1335 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
108.85g |
|
127.25g |
|
-
|
-
|
| Tue 20: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
53.81g |
|
123.66g |
|
-
|
-
|
| Mon 19: |
1221 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
68.53g |
|
169.04g |
|
-
|
-
|
| Sun 18: |
603 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
46.41g |
|
58.40g |
|
-
|
-
|
| Sat 17: |
1484 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
151.67g |
|
73.55g |
|
-
|
-
|
| Mon 12: |
1453 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
138.32g |
|
126.67g |
|
-
|
-
|
| Fri 9: |
1327 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
138.94g |
|
78.60g |
|
-
|
-
|
