graazi16's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1132 Cals (Fat: 33.28g, Protein: 70.24g, Carbs: 138.52g)
Monthly Total: Exercise: 0 Cals   Food: 6794 Cals (Fat: 199.68g, Protein: 421.43g, Carbs: 831.12g)

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Daily Average Calorie Info

59%
of RDI*
(1132 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (26%)
 
Protein (25%)
*Based on an RDI of 1927 calories (17 Apr 24)
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