| September 2024 |
| Wed 18: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
65.35g |
|
99.83g |
|
-
|
-
|
| Tue 17: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
90.37g |
|
131.84g |
|
-
|
-
|
| Mon 16: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
87.38g |
|
117.62g |
|
1939*
|
 687
|
| Fri 13: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
41.06g |
|
63.99g |
|
-
|
-
|
| Thu 12: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
82.05g |
|
176.90g |
|
2000*
|
568
|
| Wed 11: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
93.09g |
|
111.54g |
|
-
|
-
|
| Tue 10: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
77.15g |
|
94.61g |
|
-
|
-
|
| Mon 9: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
64.01g |
|
133.88g |
|
1908*
|
607
|
| Sun 8: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
25.75g |
|
36.86g |
|
-
|
-
|
| Sat 7: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
51.71g |
|
79.32g |
|
-
|
-
|
| Fri 6: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
79.14g |
|
96.54g |
|
-
|
-
|
| Thu 5: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
73.29g |
|
71.79g |
|
-
|
-
|
| Wed 4: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
70.37g |
|
124.39g |
|
2090*
|
915
|
| Tue 3: |
1714 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
75.98g |
|
180.97g |
|
-
|
-
|
| Mon 2: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
88.06g |
|
127.52g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
38.49g |
|
95.93g |
|
-
|
-
|
| Fri 30: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
98.82g |
|
109.45g |
|
1836*
|
405
|
| Thu 29: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
56.77g |
|
112.68g |
|
-
|
-
|
| Wed 28: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
67.49g |
|
124.99g |
|
-
|
-
|
| Tue 27: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
75.56g |
|
137.71g |
|
-
|
-
|
