| September 2024 |
| Mon 9: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
135.91g |
|
94.20g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
104.22g |
|
113.03g |
|
-
|
-
|
| Thu 22: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
123.42g |
|
106.36g |
|
-
|
-
|
| Wed 21: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
92.35g |
|
124.21g |
|
-
|
-
|
| Mon 19: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
71.29g |
|
157.95g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
55.94g |
|
115.62g |
|
-
|
-
|
| Fri 12: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
58.44g |
|
163.76g |
|
-
|
-
|
| Thu 11: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
99.95g |
|
169.49g |
|
-
|
-
|
| Wed 10: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
2.66g |
|
22.54g |
|
-
|
-
|
| Fri 5: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
76.45g |
|
118.16g |
|
-
|
-
|
| Thu 4: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
64.07g |
|
117.41g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
64.84g |
|
133.67g |
|
-
|
-
|
| Mon 24: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
107.90g |
|
126.42g |
|
-
|
-
|
| Thu 20: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
47.51g |
|
110.54g |
|
-
|
-
|
| Fri 14: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
11.30g |
|
46.82g |
|
-
|
-
|
| Wed 12: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
2.66g |
|
22.54g |
|
-
|
-
|
| Mon 10: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
78.97g |
|
95.82g |
|
-
|
-
|
| Mon 3: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
83.69g |
|
85.88g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
113.71g |
|
115.23g |
|
-
|
-
|
| Tue 14: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
73.95g |
|
237.60g |
|
-
|
-
|
