| September 2024 |
| Mon 16: |
522 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
27.97g |
|
45.03g |
|
-
|
-
|
| Sat 14: |
1014 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
78.78g |
|
78.76g |
|
-
|
-
|
| Fri 13: |
1107 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
115.47g |
|
84.67g |
|
-
|
-
|
| Thu 12: |
1076 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
82.62g |
|
103.57g |
|
-
|
-
|
| Wed 11: |
808 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
49.45g |
|
69.30g |
|
-
|
-
|
| Tue 10: |
1105 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
76.67g |
|
95.42g |
|
-
|
-
|
| Mon 9: |
685 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
46.36g |
|
61.47g |
|
-
|
-
|
| Fri 6: |
830 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
50.39g |
|
93.21g |
|
-
|
-
|
| Thu 5: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
84.87g |
|
94.44g |
|
-
|
-
|
| Wed 4: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
91.55g |
|
107.55g |
|
-
|
-
|
| Tue 3: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
33.36g |
|
190.68g |
|
-
|
-
|
| Mon 2: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
40.82g |
|
35.17g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
28.78g |
|
27.58g |
|
-
|
-
|
| Wed 26: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
89.40g |
|
111.02g |
|
-
|
-
|
| Tue 25: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
60.68g |
|
118.74g |
|
-
|
-
|
| Mon 24: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
84.19g |
|
110.78g |
|
-
|
-
|
| Fri 21: |
1433 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
97.11g |
|
108.22g |
|
-
|
-
|
| Tue 18: |
223 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
8.09g |
|
38.29g |
|
-
|
-
|
| Mon 3: |
269 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
19.36g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
49.30g |
|
71.68g |
|
-
|
-
|
