| September 2020 |
| Wed 16: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
1.33g |
|
8.68g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
326 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
26.40g |
|
43.73g |
|
-
|
-
|
| Mon 28: |
423 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
29.62g |
|
54.15g |
|
-
|
-
|
| Sun 27: |
584 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
37.15g |
|
82.71g |
|
-
|
-
|
| Sat 26: |
818 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
37.07g |
|
106.95g |
|
-
|
-
|
| Fri 25: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
77.42g |
|
183.85g |
|
-
|
-
|
| Thu 24: |
1688 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
77.31g |
|
205.74g |
|
-
|
-
|
| Tue 22: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
48.88g |
|
145.33g |
|
-
|
-
|
| Mon 21: |
1471 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
78.56g |
|
165.35g |
|
-
|
-
|
| Sun 20: |
1378 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
74.68g |
|
159.14g |
|
-
|
-
|
| Sat 19: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
66.22g |
|
152.88g |
|
-
|
-
|
| Fri 18: |
1490 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
84.43g |
|
173.66g |
|
-
|
-
|
| Thu 17: |
1381 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
79.14g |
|
139.78g |
|
-
|
-
|
| Wed 16: |
1312 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
65.69g |
|
166.45g |
|
-
|
-
|
| Tue 15: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
66.89g |
|
191.45g |
|
-
|
-
|
| Mon 14: |
917 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
51.85g |
|
131.42g |
|
-
|
-
|
| Sun 13: |
1528 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
65.03g |
|
203.39g |
|
-
|
-
|
| Sat 12: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
76.29g |
|
230.82g |
|
-
|
-
|
| Fri 11: |
1780 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
67.05g |
|
204.45g |
|
-
|
-
|
| Thu 10: |
1293 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
62.50g |
|
140.24g |
|
-
|
-
|
