| September 2024 |
| Thu 19: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
15.58g |
|
59.13g |
|
-
|
-
|
| Mon 16: |
627 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
20.74g |
|
51.49g |
|
-
|
-
|
| Sun 15: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
43.72g |
|
80.47g |
|
-
|
-
|
| Wed 11: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
29.01g |
|
16.56g |
|
-
|
-
|
| Tue 10: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
84.21g |
|
89.98g |
|
-
|
-
|
| Mon 9: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
66.44g |
|
71.28g |
|
-
|
-
|
| Sat 7: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
16.47g |
|
45.22g |
|
-
|
-
|
| Fri 6: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
85.05g |
|
45.65g |
|
-
|
-
|
| Thu 5: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
59.09g |
|
98.48g |
|
-
|
-
|
| Wed 4: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
68.93g |
|
91.88g |
|
-
|
-
|
| Mon 2: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
39.36g |
|
23.93g |
|
-
|
-
|
| Sun 1: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
45.33g |
|
107.22g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
53.51g |
|
86.51g |
|
-
|
-
|
| Sun 25: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
57.05g |
|
84.69g |
|
-
|
-
|
| Sat 24: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
23.93g |
|
43.14g |
|
-
|
-
|
| Fri 23: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
33.44g |
|
17.86g |
|
-
|
-
|
| Thu 22: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
72.84g |
|
89.02g |
|
-
|
-
|
| Wed 21: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
63.95g |
|
74.70g |
|
-
|
-
|
| Tue 20: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
53.76g |
|
89.52g |
|
-
|
-
|
| Mon 19: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
78.63g |
|
82.21g |
|
-
|
-
|
