| February 2024 |
| Thu 29: |
-
|
-
|
|
1836*
|
-
|
| Wed 28: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
30.96g |
|
96.57g |
|
1958*
|
 1143
|
| Tue 27: |
-
|
-
|
|
2043*
|
-
|
| Mon 26: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
18.18g |
|
55.18g |
|
1975*
|
1513
|
| Sun 25: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
66.84g |
|
86.81g |
|
1773*
|
634
|
| Sat 24: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
72.42g |
|
106.38g |
|
2112*
|
845
|
| Fri 16: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
39.33g |
|
56.03g |
|
-
|
-
|
| Thu 15: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
19.87g |
|
21.97g |
|
-
|
-
|
| Wed 14: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
55.78g |
|
45.25g |
|
-
|
-
|
| Tue 13: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
43.96g |
|
120.90g |
|
-
|
-
|
| Mon 12: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
15.69g |
|
59.87g |
|
-
|
-
|
| Sun 11: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
33.64g |
|
65.16g |
|
-
|
-
|
| Fri 9: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
26.88g |
|
34.89g |
|
-
|
-
|
| Thu 8: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
14.27g |
|
19.89g |
|
-
|
-
|
| Wed 7: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
16.82g |
|
30.51g |
|
-
|
-
|
| Thu 1: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
15.15g |
|
20.46g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
54.71g |
|
97.80g |
|
-
|
-
|
| Tue 30: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
67.35g |
|
18.95g |
|
1876*
|
1338
|
| Sat 27: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
30.34g |
|
136.55g |
|
-
|
-
|
| Fri 26: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
15.51g |
|
23.72g |
|
-
|
-
|
