| September 2024 |
| Fri 20: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
52.82g |
|
118.65g |
|
1406*
|
 243
|
| Thu 19: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
25.92g |
|
126.19g |
|
2250*
|
 1144
|
| Wed 18: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
68.49g |
|
134.54g |
|
2402*
|
930
|
| Tue 17: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
51.41g |
|
129.03g |
|
2117*
|
885
|
| Mon 16: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
67.57g |
|
182.76g |
|
1282*
|
356
|
| Sat 14: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
0.50g |
|
12.23g |
|
2036*
|
1970
|
| Fri 13: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
61.67g |
|
122.48g |
|
1874*
|
594
|
| Thu 12: |
1858 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
94.84g |
|
52.39g |
|
64.17g |
|
2281*
|
423
|
| Wed 11: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
36.58g |
|
203.35g |
|
2006*
|
625
|
| Tue 10: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
31.01g |
|
192.25g |
|
2276*
|
659
|
| Mon 9: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
28.61g |
|
208.76g |
|
2086*
|
557
|
| Sun 8: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
21.55g |
|
153.51g |
|
1036*
|
33
|
| Sat 7: |
2308 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
115.64g |
|
91.94g |
|
214.12g |
|
-
|
-
|
| Fri 6: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
59.74g |
|
116.30g |
|
2003*
|
544
|
| Thu 5: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.10g |
|
55.94g |
|
96.18g |
|
2200*
|
674
|
| Wed 4: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.46g |
|
73.07g |
|
71.00g |
|
1775*
|
350
|
| Tue 3: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
23.82g |
|
62.29g |
|
2091*
|
1378
|
| Mon 2: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
77.01g |
|
111.00g |
|
1767*
|
271
|
| August 2024 |
| Wed 28: |
-
|
-
|
|
696*
|
-
|
| Tue 27: |
-
|
-
|
|
1415*
|
-
|
| Mon 26: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
20.58g |
|
65.50g |
|
2185*
|
1548
|
