Analo8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 10: 627 * 48%
Fat:
 
Prot:
 
Carbs:
30.56g
 
22.32g
 
65.28g
- -
August 2024
Thu 29: 2325 * 179%
Fat:
 
Prot:
 
Carbs:
108.13g
 
79.42g
 
254.82g
- -
Thu 22: 1009 * 78%
Fat:
 
Prot:
 
Carbs:
33.09g
 
48.50g
 
133.23g
- -
Wed 21: 1319 * 101%
Fat:
 
Prot:
 
Carbs:
43.93g
 
67.21g
 
165.91g
- -
Tue 20: 491 * 38%
Fat:
 
Prot:
 
Carbs:
20.77g
 
18.51g
 
84.61g
- -
Mon 19: 1358 * 104%
Fat:
 
Prot:
 
Carbs:
42.32g
 
46.04g
 
214.23g
- -
Sun 18: 1272 * 98%
Fat:
 
Prot:
 
Carbs:
47.74g
 
47.75g
 
168.16g
- -
Sat 17: 1399 * 108%
Fat:
 
Prot:
 
Carbs:
46.14g
 
45.66g
 
204.10g
- -
May 2024
Fri 31: 963 * 74%
Fat:
 
Prot:
 
Carbs:
33.16g
 
41.96g
 
127.06g
- -
Mon 27: 1268 * 98%
Fat:
 
Prot:
 
Carbs:
60.80g
 
55.50g
 
127.17g
- -
Sun 26: 1305 * 100%
Fat:
 
Prot:
 
Carbs:
55.58g
 
71.44g
 
132.63g
- -
Sat 25: 1128 * 87%
Fat:
 
Prot:
 
Carbs:
35.15g
 
95.28g
 
107.30g
- -
Thu 23: 1428 * 110%
Fat:
 
Prot:
 
Carbs:
74.16g
 
105.43g
 
86.93g
- -
Wed 22: 1301 * 100%
Fat:
 
Prot:
 
Carbs:
41.19g
 
102.60g
 
133.27g
- -
Tue 21: 1005 * 77%
Fat:
 
Prot:
 
Carbs:
44.16g
 
62.53g
 
99.88g
- -
Mon 20: 1484 * 114%
Fat:
 
Prot:
 
Carbs:
66.11g
 
72.34g
 
121.21g
- -
Thu 16: 1489 * 115%
Fat:
 
Prot:
 
Carbs:
60.37g
 
75.76g
 
161.14g
- -
Wed 15: 899 * 69%
Fat:
 
Prot:
 
Carbs:
39.51g
 
61.66g
 
78.79g
- -
Tue 14: 1506 * 116%
Fat:
 
Prot:
 
Carbs:
59.38g
 
49.40g
 
209.33g
- -
Fri 10: 1109 * 85%
Fat:
 
Prot:
 
Carbs:
55.84g
 
53.79g
 
104.91g
- -
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