| September 2024 |
| Sun 1: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
23.02g |
|
8.30g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
31.78g |
|
29.73g |
|
-
|
-
|
| Fri 30: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
28.61g |
|
39.82g |
|
-
|
-
|
| Wed 28: |
1655 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
93.46g |
|
147.39g |
|
54.90g |
|
-
|
-
|
| Tue 27: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
121.87g |
|
60.20g |
|
-
|
-
|
| Mon 26: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
104.73g |
|
120.46g |
|
-
|
-
|
| Sun 25: |
2024 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
90.20g |
|
168.81g |
|
130.66g |
|
-
|
-
|
| Sat 24: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
70.00g |
|
115.19g |
|
-
|
-
|
| Fri 23: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
115.71g |
|
47.89g |
|
-
|
-
|
| Thu 22: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
109.62g |
|
78.23g |
|
-
|
-
|
| Wed 21: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
105.86g |
|
65.58g |
|
-
|
-
|
| Tue 20: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
125.37g |
|
57.98g |
|
-
|
-
|
| Mon 19: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
107.05g |
|
64.63g |
|
-
|
-
|
| Tue 13: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
97.71g |
|
89.45g |
|
-
|
-
|
| Tue 6: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
94.47g |
|
83.04g |
|
-
|
-
|
| Mon 5: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
118.59g |
|
36.36g |
|
-
|
-
|
| Sun 4: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
134.86g |
|
62.23g |
|
-
|
-
|
| Sat 3: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
112.51g |
|
71.74g |
|
-
|
-
|
| Fri 2: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.87g |
|
108.88g |
|
51.65g |
|
-
|
-
|
| Thu 1: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
95.06g |
|
71.51g |
|
-
|
-
|
