| September 2024 |
| Sun 8: |
1492 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
115.97g |
|
122.57g |
|
-
|
-
|
| Sat 7: |
1213 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
114.36g |
|
104.03g |
|
-
|
-
|
| Fri 6: |
1368 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
117.51g |
|
128.69g |
|
-
|
-
|
| Thu 5: |
1512 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
123.69g |
|
149.89g |
|
-
|
-
|
| Wed 4: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
115.06g |
|
126.75g |
|
-
|
-
|
| Tue 3: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
111.62g |
|
129.65g |
|
-
|
-
|
| Mon 2: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
115.86g |
|
130.67g |
|
-
|
-
|
| Sun 1: |
1776 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
127.95g |
|
129.02g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
116.63g |
|
114.47g |
|
-
|
-
|
| Fri 30: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
116.30g |
|
126.76g |
|
-
|
-
|
| Thu 29: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
116.33g |
|
137.24g |
|
-
|
-
|
| Wed 28: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
117.17g |
|
139.67g |
|
-
|
-
|
| Tue 27: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
115.84g |
|
128.31g |
|
-
|
-
|
| Mon 26: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
115.12g |
|
108.32g |
|
-
|
-
|
| Sun 25: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
116.62g |
|
104.29g |
|
-
|
-
|
| Sat 24: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
116.15g |
|
106.49g |
|
-
|
-
|
| Fri 23: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
114.69g |
|
129.53g |
|
-
|
-
|
| Thu 22: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
114.71g |
|
132.55g |
|
-
|
-
|
| Wed 21: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
116.65g |
|
152.65g |
|
-
|
-
|
| Tue 20: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
117.17g |
|
132.55g |
|
-
|
-
|
