| September 2024 |
| Fri 20: |
1192 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
37.39g |
|
168.60g |
|
-
|
-
|
| Thu 19: |
1416 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
47.73g |
|
164.72g |
|
-
|
-
|
| Wed 18: |
1357 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
59.84g |
|
133.43g |
|
-
|
-
|
| Tue 17: |
1355 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
102.15g |
|
130.72g |
|
-
|
-
|
| Mon 16: |
1403 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
96.51g |
|
124.41g |
|
-
|
-
|
| Sun 15: |
1251 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
87.17g |
|
138.53g |
|
-
|
-
|
| Sat 14: |
1222 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
59.41g |
|
132.52g |
|
-
|
-
|
| Fri 13: |
1737 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
94.55g |
|
140.44g |
|
-
|
-
|
| Thu 12: |
1722 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
69.08g |
|
184.79g |
|
-
|
-
|
| Wed 11: |
1306 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
61.84g |
|
113.59g |
|
-
|
-
|
| Tue 10: |
1310 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
58.00g |
|
113.53g |
|
-
|
-
|
| Mon 9: |
1311 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
81.87g |
|
78.04g |
|
-
|
-
|
| Sun 8: |
1304 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
50.66g |
|
160.84g |
|
-
|
-
|
| Sat 7: |
1341 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
83.70g |
|
129.03g |
|
-
|
-
|
| Fri 6: |
1354 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
101.45g |
|
121.51g |
|
-
|
-
|
| Thu 5: |
1690 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
55.24g |
|
312.67g |
|
-
|
-
|
| Wed 4: |
1269 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
94.98g |
|
82.27g |
|
-
|
-
|
| Tue 3: |
1353 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
61.98g |
|
103.00g |
|
-
|
-
|
| Mon 2: |
1301 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
70.01g |
|
96.12g |
|
-
|
-
|
| Sun 1: |
1300 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
49.95g |
|
144.33g |
|
-
|
-
|
