| September 2024 |
| Sun 8: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
38.58g |
|
99.95g |
|
-
|
-
|
| Sat 7: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
71.16g |
|
214.28g |
|
-
|
-
|
| Fri 6: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
54.21g |
|
134.00g |
|
-
|
-
|
| Thu 5: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
50.82g |
|
135.96g |
|
-
|
-
|
| Wed 4: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
53.54g |
|
138.09g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
48.98g |
|
49.44g |
|
-
|
-
|
| Mon 5: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
109.48g |
|
154.70g |
|
-
|
-
|
| Sun 4: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
4.47g |
|
5.19g |
|
-
|
-
|
| Sat 3: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
89.80g |
|
159.77g |
|
-
|
-
|
| Fri 2: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
81.85g |
|
160.54g |
|
-
|
-
|
| Thu 1: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
47.03g |
|
152.06g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
68.61g |
|
111.87g |
|
-
|
-
|
| Tue 30: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
110.61g |
|
139.66g |
|
-
|
-
|
| Mon 29: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
69.11g |
|
171.87g |
|
-
|
-
|
| Sun 28: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
22.29g |
|
23.40g |
|
-
|
-
|
| Sat 27: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
110.11g |
|
113.12g |
|
-
|
-
|
| Fri 26: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
74.71g |
|
102.00g |
|
-
|
-
|
| Thu 25: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
84.96g |
|
164.21g |
|
-
|
-
|
| Wed 24: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
84.08g |
|
131.11g |
|
-
|
-
|
| Tue 23: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
104.23g |
|
128.90g |
|
-
|
-
|
