| February 2024 |
| Sat 17: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
36.61g |
|
121.33g |
|
-
|
-
|
| Thu 8: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
51.00g |
|
13.82g |
|
-
|
-
|
| Wed 7: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
59.09g |
|
40.40g |
|
-
|
-
|
| Tue 6: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
34.24g |
|
62.80g |
|
-
|
-
|
| Mon 5: |
187 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
5.72g |
|
10.28g |
|
-
|
-
|
| Fri 2: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
5.06g |
|
28.20g |
|
-
|
-
|
| Thu 1: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
23.52g |
|
37.73g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
41.36g |
|
110.69g |
|
-
|
-
|
| Tue 30: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
75.13g |
|
19.53g |
|
-
|
-
|
| Mon 29: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
57.75g |
|
77.81g |
|
-
|
-
|
| Sun 28: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
45.63g |
|
156.75g |
|
-
|
-
|
| Sat 27: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
39.73g |
|
143.58g |
|
-
|
-
|
| Fri 26: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
7.81g |
|
17.14g |
|
-
|
-
|
| Thu 25: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
76.60g |
|
64.09g |
|
-
|
-
|
| Tue 23: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
46.56g |
|
89.55g |
|
-
|
-
|
| Mon 22: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
30.45g |
|
168.31g |
|
-
|
-
|
| Sun 21: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
38.05g |
|
78.92g |
|
-
|
-
|
| Sat 20: |
622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
50.42g |
|
69.03g |
|
-
|
-
|
| Fri 19: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
50.04g |
|
46.44g |
|
-
|
-
|
| Thu 18: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
37.35g |
|
121.90g |
|
-
|
-
|
