| July 2024 |
| Wed 24: |
44 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.67g |
|
9.90g |
|
-
|
-
|
| Mon 15: |
66 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
15.00g |
|
0.00g |
|
-
|
-
|
| Sat 13: |
145 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
25.37g |
|
-
|
-
|
| Thu 11: |
34 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.69g |
|
7.01g |
|
-
|
-
|
| Fri 5: |
92 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.14g |
|
23.62g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
154 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
3.83g |
|
27.07g |
|
-
|
-
|
| Thu 27: |
152 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
12.60g |
|
5.48g |
|
-
|
-
|
| Wed 26: |
128 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
9.59g |
|
1.05g |
|
-
|
-
|
| Tue 25: |
120 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
4.53g |
|
23.14g |
|
-
|
-
|
| Mon 24: |
44 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.67g |
|
9.90g |
|
-
|
-
|
| Sun 23: |
223 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
22.01g |
|
14.31g |
|
-
|
-
|
| Sat 22: |
129 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.50g |
|
28.18g |
|
-
|
-
|
| Fri 21: |
279 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
11.88g |
|
52.89g |
|
-
|
-
|
| Wed 19: |
176 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
3.60g |
|
40.00g |
|
-
|
-
|
| Tue 18: |
263 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
4.80g |
|
58.00g |
|
-
|
-
|
| Sun 16: |
115 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
4.94g |
|
17.12g |
|
-
|
-
|
| Thu 13: |
585 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
20.57g |
|
106.14g |
|
-
|
-
|
| Tue 11: |
586 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
61.04g |
|
70.54g |
|
-
|
-
|
| Mon 10: |
215 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
23.75g |
|
15.30g |
|
-
|
-
|
| Sun 9: |
169 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
3.90g |
|
35.00g |
|
-
|
-
|
