| September 2024 |
| Wed 11: |
396 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
18.16g |
|
40.78g |
|
3040*
|
 2644
|
| Tue 10: |
1255 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
60.20g |
|
150.92g |
|
4595*
|
3340
|
| Mon 9: |
971 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
38.64g |
|
152.12g |
|
5552*
|
4581
|
| August 2024 |
| Wed 7: |
510 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
21.78g |
|
39.58g |
|
3564*
|
3054
|
| May 2024 |
| Tue 28: |
455 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
25.88g |
|
28.57g |
|
4608*
|
4153
|
| Thu 23: |
499 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
18.29g |
|
35.33g |
|
-
|
-
|
| Wed 22: |
1018 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
74.26g |
|
93.96g |
|
-
|
-
|
| Tue 21: |
677 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
31.91g |
|
87.30g |
|
-
|
-
|
| Thu 16: |
773 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
28.29g |
|
130.59g |
|
3066*
|
2293
|
| Wed 15: |
836 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
41.96g |
|
99.32g |
|
3984*
|
3148
|
| April 2024 |
| Wed 24: |
971 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
49.24g |
|
113.76g |
|
5757*
|
4786
|
| Tue 23: |
1119 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
41.84g |
|
141.48g |
|
4901*
|
3782
|
| Mon 22: |
1740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
98.70g |
|
249.21g |
|
5137*
|
3397
|
| Tue 2: |
680 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
22.46g |
|
89.19g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
595 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
11.94g |
|
72.08g |
|
-
|
-
|
| Thu 21: |
1081 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
70.86g |
|
116.07g |
|
5307*
|
4226
|
| Wed 20: |
1210 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
96.18g |
|
137.89g |
|
3073*
|
1863
|
| Tue 19: |
932 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
78.75g |
|
75.03g |
|
4551*
|
3619
|
| Fri 8: |
598 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
45.01g |
|
59.95g |
|
-
|
-
|
| Thu 7: |
626 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
50.06g |
|
81.67g |
|
-
|
-
|
