| March 2024 |
| Thu 7: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
95.80g |
|
131.29g |
|
2818*
|
 1575
|
| Tue 5: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
104.18g |
|
152.34g |
|
2741*
|
1398
|
| Sun 3: |
597 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
24.31g |
|
47.20g |
|
2816*
|
2219
|
| Sat 2: |
366 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
20.90g |
|
17.90g |
|
-
|
-
|
| Fri 1: |
1199 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
80.92g |
|
116.95g |
|
2793*
|
1594
|
| February 2024 |
| Wed 28: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
82.46g |
|
139.26g |
|
2733*
|
1247
|
| Mon 26: |
911 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
66.66g |
|
101.05g |
|
2888*
|
1977
|
| Sat 24: |
1223 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
105.66g |
|
103.66g |
|
2975*
|
1752
|
| Fri 23: |
1371 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
52.69g |
|
161.91g |
|
-
|
-
|
| Thu 22: |
1396 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
109.49g |
|
170.21g |
|
2984*
|
1588
|
| Wed 21: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
41.46g |
|
121.92g |
|
-
|
-
|
| Tue 20: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
84.77g |
|
191.95g |
|
2865*
|
1243
|
| Mon 19: |
1408 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
94.00g |
|
136.52g |
|
-
|
-
|
| Sun 18: |
1605 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
128.93g |
|
120.81g |
|
2878*
|
1273
|
| Sat 17: |
1341 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
69.79g |
|
108.20g |
|
-
|
-
|
| Fri 16: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
105.42g |
|
105.62g |
|
2752*
|
1349
|
| Thu 15: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
63.87g |
|
196.35g |
|
4888*
|
3466
|
| Wed 14: |
1709 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
113.24g |
|
142.23g |
|
2779*
|
1070
|
| Tue 13: |
1877 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
123.56g |
|
217.04g |
|
4586*
|
2709
|
| Mon 12: |
1841 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
149.81g |
|
176.48g |
|
2714*
|
873
|
