| September 2019 |
| Tue 3: |
666 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
35.88g |
|
81.36g |
|
-
|
-
|
| Sun 1: |
47 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
1.25g |
|
8.75g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
137 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
2.10g |
|
19.58g |
|
-
|
-
|
| Wed 21: |
657 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
34.65g |
|
87.20g |
|
-
|
-
|
| June 2019 |
| Wed 5: |
918 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
31.16g |
|
101.60g |
|
-
|
-
|
| April 2019 |
| Sat 27: |
343 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
33.35g |
|
26.38g |
|
-
|
-
|
| Wed 10: |
226 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
11.01g |
|
28.31g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
344 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
19.26g |
|
25.08g |
|
-
|
-
|
| January 2019 |
| Thu 17: |
292 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
17.91g |
|
42.47g |
|
-
|
-
|
| Sat 12: |
376 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
13.77g |
|
76.01g |
|
-
|
-
|
| Mon 7: |
377 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
20.27g |
|
27.57g |
|
-
|
-
|
| Wed 2: |
711 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
35.22g |
|
77.26g |
|
-
|
-
|
| November 2018 |
| Thu 15: |
376 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
24.36g |
|
67.96g |
|
-
|
-
|
| Wed 14: |
442 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
18.78g |
|
74.28g |
|
-
|
-
|
| Tue 13: |
691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
22.67g |
|
66.30g |
|
-
|
-
|
| Mon 12: |
691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
52.93g |
|
39.34g |
|
-
|
-
|
| Sun 11: |
298 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
22.22g |
|
27.57g |
|
-
|
-
|
| Sat 10: |
566 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
20.59g |
|
72.77g |
|
-
|
-
|
| Fri 9: |
558 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
46.61g |
|
49.85g |
|
-
|
-
|
| Wed 7: |
318 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
17.90g |
|
38.75g |
|
-
|
-
|
