skarnika2023's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 956 * 64%
Fat:
 
Prot:
 
Carbs:
36.62g
 
53.33g
 
102.95g
- -
Wed 22: 1172 * 78%
Fat:
 
Prot:
 
Carbs:
65.54g
 
54.00g
 
97.25g
- -
Tue 21: 1304 * 87%
Fat:
 
Prot:
 
Carbs:
54.55g
 
47.25g
 
152.32g
- -
Mon 20: 992 * 66%
Fat:
 
Prot:
 
Carbs:
37.12g
 
57.10g
 
99.36g
- -
Tue 7: 1262 * 84%
Fat:
 
Prot:
 
Carbs:
59.33g
 
82.58g
 
95.99g
- -
Mon 6: 1115 * 74%
Fat:
 
Prot:
 
Carbs:
40.18g
 
89.52g
 
98.09g
- -
April 2024
Sat 27: 626 * 42%
Fat:
 
Prot:
 
Carbs:
43.01g
 
22.40g
 
37.40g
- -
Fri 26: 1239 * 83%
Fat:
 
Prot:
 
Carbs:
52.62g
 
81.51g
 
107.06g
- -
Thu 25: 962 * 64%
Fat:
 
Prot:
 
Carbs:
48.78g
 
55.72g
 
89.12g
- -
Wed 24: 1016 * 68%
Fat:
 
Prot:
 
Carbs:
56.36g
 
35.06g
 
95.89g
- -
Tue 23: 1298 * 87%
Fat:
 
Prot:
 
Carbs:
68.61g
 
50.15g
 
120.98g
- -
Mon 22: 613 * 41%
Fat:
 
Prot:
 
Carbs:
22.70g
 
30.24g
 
71.85g
- -
February 2024
Thu 22: 666 * 44%
Fat:
 
Prot:
 
Carbs:
36.48g
 
32.74g
 
51.53g
- -
Mon 12: 516 * 34%
Fat:
 
Prot:
 
Carbs:
25.20g
 
17.70g
 
55.95g
- -
Thu 8: 41 * 3%
Fat:
 
Prot:
 
Carbs:
1.93g
 
4.31g
 
1.62g
- -
Wed 7: 704 * 47%
Fat:
 
Prot:
 
Carbs:
19.91g
 
47.90g
 
81.18g
- -
Tue 6: 1102 * 73%
Fat:
 
Prot:
 
Carbs:
84.08g
 
40.39g
 
45.46g
- -
Mon 5: 1577 * 105%
Fat:
 
Prot:
 
Carbs:
60.82g
 
63.09g
 
189.28g
- -
Sun 4: 761 * 51%
Fat:
 
Prot:
 
Carbs:
22.15g
 
23.98g
 
114.12g
- -
Sat 3: 784 * 52%
Fat:
 
Prot:
 
Carbs:
29.07g
 
34.62g
 
93.98g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.