| September 2024 |
| Fri 20: |
1005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
31.94g |
|
85.62g |
|
2137*
|
 1132
|
| Thu 19: |
932
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
35.13g |
|
125.04g |
|
2931*
|
1999
|
| Wed 18: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
54.44g |
|
112.58g |
|
2483*
|
1555
|
| Tue 17: |
1336
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
71.23g |
|
108.10g |
|
2698*
|
1362
|
| Mon 16: |
1089 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
84.59g |
|
74.48g |
|
2539*
|
1450
|
| Sun 15: |
767
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
52.41g |
|
57.68g |
|
2522*
|
1755
|
| Sat 14: |
1020
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
45.86g |
|
108.20g |
|
2348
|
1328
|
| Fri 13: |
1314
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
99.09g |
|
98.70g |
|
2555
|
1241
|
| Thu 12: |
481
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
50.51g |
|
32.62g |
|
2766*
|
2285
|
| Wed 11: |
1393
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
95.56g |
|
77.73g |
|
2490*
|
1097
|
| Tue 10: |
1381
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
105.15g |
|
109.84g |
|
2164
|
783
|
| Mon 9: |
701 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
130.27g |
|
10.06g |
|
2475*
|
1774
|
| Sun 8: |
1841 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
91.69g |
|
198.91g |
|
773*
|
 1068
|
| Sat 7: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
81.96g |
|
140.64g |
|
3684
|
2362
|
| Fri 6: |
971 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
44.33g |
|
50.84g |
|
3004*
|
2033
|
| Thu 5: |
1734 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
107.59g |
|
248.10g |
|
2354*
|
620
|
| Wed 4: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.17g |
|
110.34g |
|
68.27g |
|
2448*
|
772
|
| Tue 3: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
36.65g |
|
129.88g |
|
2510*
|
1479
|
| Mon 2: |
2075 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
124.70g |
|
110.80g |
|
140.61g |
|
1951*
|
124
|
| Sun 1: |
1896 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.97g |
|
57.20g |
|
182.41g |
|
2217*
|
321
|
