| September 2024 |
| Sat 21: |
1917 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
128.44g |
|
252.85g |
|
-
|
-
|
| Fri 20: |
2390 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.94g |
|
162.66g |
|
238.76g |
|
-
|
-
|
| Thu 19: |
1844 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
107.81g |
|
217.79g |
|
-
|
-
|
| Wed 18: |
1670 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
99.64g |
|
167.16g |
|
-
|
-
|
| Tue 17: |
1568 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
99.71g |
|
175.72g |
|
-
|
-
|
| Mon 16: |
1623 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
107.36g |
|
190.82g |
|
-
|
-
|
| Sun 15: |
1407 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
92.53g |
|
168.10g |
|
-
|
-
|
| Sat 14: |
2153 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
158.89g |
|
302.25g |
|
-
|
-
|
| Thu 12: |
2666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
107.27g |
|
161.09g |
|
277.92g |
|
-
|
-
|
| Wed 11: |
1643 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
130.95g |
|
166.51g |
|
-
|
-
|
| Tue 10: |
2139 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
125.67g |
|
281.17g |
|
-
|
-
|
| Mon 9: |
2310 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
121.92g |
|
277.24g |
|
-
|
-
|
| Sun 8: |
1899 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
98.61g |
|
263.66g |
|
-
|
-
|
| Sat 7: |
1311 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
98.66g |
|
105.40g |
|
-
|
-
|
| Fri 6: |
1830 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
94.83g |
|
235.37g |
|
-
|
-
|
| Thu 5: |
1773 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
123.30g |
|
190.17g |
|
-
|
-
|
| Wed 4: |
1764 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
115.80g |
|
167.55g |
|
-
|
-
|
| Tue 3: |
2087 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
155.93g |
|
235.27g |
|
-
|
-
|
| Mon 2: |
1956 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
145.12g |
|
223.00g |
|
-
|
-
|
| Sun 1: |
1720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
141.96g |
|
185.28g |
|
-
|
-
|
