| September 2024 |
| Wed 18: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
175.12g |
|
90.34g |
|
1860*
|
 397
|
| Tue 17: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
174.99g |
|
86.85g |
|
1738*
|
239
|
| Mon 16: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
166.80g |
|
103.42g |
|
1628*
|
156
|
| Sun 15: |
1691 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
150.79g |
|
144.67g |
|
1965*
|
274
|
| Sat 14: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
176.03g |
|
109.80g |
|
1646*
|
83
|
| Fri 13: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
177.60g |
|
117.87g |
|
2139*
|
521
|
| Thu 12: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
192.18g |
|
73.89g |
|
1871*
|
545
|
| Wed 11: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
176.43g |
|
101.88g |
|
2017*
|
530
|
| Tue 10: |
2248 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
209.01g |
|
148.85g |
|
1666*
|
 582
|
| Mon 9: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
177.20g |
|
101.58g |
|
1660*
|
172
|
| Sun 8: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
167.97g |
|
70.23g |
|
1797*
|
387
|
| Sat 7: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
174.89g |
|
115.04g |
|
1628*
|
80
|
| Fri 6: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
165.40g |
|
100.76g |
|
1771*
|
209
|
| Thu 5: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
173.78g |
|
94.71g |
|
1867*
|
346
|
| Wed 4: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
178.95g |
|
102.59g |
|
1983*
|
456
|
| Tue 3: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
187.71g |
|
98.97g |
|
2078*
|
582
|
