| March 2024 |
| Tue 12: |
113 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
19.00g |
|
0.40g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
738 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
25.40g |
|
104.15g |
|
-
|
-
|
| Sat 24: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
8.62g |
|
14.90g |
|
-
|
-
|
| Wed 21: |
426 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
29.36g |
|
29.09g |
|
-
|
-
|
| Tue 13: |
429 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
13.61g |
|
49.42g |
|
-
|
-
|
| Wed 7: |
629 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
28.75g |
|
115.26g |
|
-
|
-
|
| Tue 6: |
190 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
6.84g |
|
41.09g |
|
-
|
-
|
| Mon 5: |
379 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
13.67g |
|
53.01g |
|
-
|
-
|
| Sun 4: |
608 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
50.38g |
|
62.94g |
|
-
|
-
|
| Sat 3: |
206 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
5.07g |
|
23.57g |
|
-
|
-
|
| Fri 2: |
545 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
29.70g |
|
69.00g |
|
-
|
-
|
| Thu 1: |
248 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
5.83g |
|
25.55g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
782 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
45.99g |
|
82.02g |
|
-
|
-
|
| Thu 25: |
605 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
25.71g |
|
70.60g |
|
-
|
-
|
