| September 2024 |
| Thu 19: |
-
|
-
|
|
1909*
|
-
|
| Wed 18: |
-
|
-
|
|
2062*
|
-
|
| Tue 17: |
-
|
-
|
|
2074*
|
-
|
| Mon 16: |
-
|
-
|
|
1955*
|
-
|
| Sun 15: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
29.58g |
|
137.71g |
|
2095*
|
 1142
|
| Sat 14: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
30.05g |
|
165.32g |
|
1974*
|
842
|
| Fri 13: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
15.98g |
|
39.36g |
|
2073*
|
1705
|
| Thu 12: |
-
|
-
|
|
1757*
|
-
|
| Wed 11: |
-
|
-
|
|
2044*
|
-
|
| Tue 10: |
-
|
-
|
|
2114*
|
-
|
| Mon 9: |
-
|
-
|
|
1910*
|
-
|
| Sun 8: |
-
|
-
|
|
2139*
|
-
|
| Sat 7: |
745 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
39.00g |
|
101.50g |
|
1769*
|
1024
|
| Fri 6: |
-
|
-
|
|
2090*
|
-
|
| Thu 5: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.00g |
|
58.50g |
|
2067*
|
1737
|
| Wed 4: |
-
|
-
|
|
2035*
|
-
|
| Tue 3: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
58.61g |
|
152.73g |
|
2041*
|
829
|
| Mon 2: |
590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
52.50g |
|
60.75g |
|
1988*
|
1398
|
| Sun 1: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
12.00g |
|
62.49g |
|
1819*
|
1259
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2137*
|
-
|
