| September 2024 |
| Thu 19: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
70.94g |
|
68.07g |
|
-
|
-
|
| Wed 18: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
51.57g |
|
61.80g |
|
-
|
-
|
| Tue 17: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
46.05g |
|
84.44g |
|
1359*
|
 592
|
| Mon 16: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
86.87g |
|
134.20g |
|
1453*
|
36
|
| Sun 15: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
86.55g |
|
111.88g |
|
1484*
|
166
|
| Sat 14: |
952
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
50.81g |
|
69.56g |
|
1555*
|
603
|
| Fri 13: |
1110
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
64.39g |
|
96.88g |
|
1449*
|
339
|
| January 2024 |
| Thu 25: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
20.40g |
|
24.30g |
|
2159*
|
1928
|
| Fri 19: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
57.63g |
|
126.15g |
|
2502*
|
1493
|
| Thu 18: |
1233 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
75.60g |
|
215.52g |
|
-
|
-
|
| Wed 17: |
976
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
35.92g |
|
114.22g |
|
2206*
|
1230
|
| Tue 16: |
2447
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
93.50g |
|
137.93g |
|
257.68g |
|
-
|
-
|
| Mon 8: |
1261 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
80.85g |
|
162.75g |
|
-
|
-
|
