| August 2024 |
| Sun 11: |
178 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
12.51g |
|
21.94g |
|
-
|
-
|
| Mon 5: |
1327 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
57.28g |
|
165.08g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
871 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
62.31g |
|
91.18g |
|
-
|
-
|
| Tue 9: |
815 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
45.34g |
|
97.70g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
1369 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
48.33g |
|
161.71g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1313 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
60.80g |
|
164.21g |
|
-
|
-
|
| Sat 17: |
1425 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
56.48g |
|
170.35g |
|
-
|
-
|
| Sat 3: |
568 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
22.42g |
|
64.49g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
729 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
27.48g |
|
63.38g |
|
-
|
-
|
| Mon 29: |
1344 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
111.28g |
|
172.00g |
|
-
|
-
|
| Sat 27: |
601 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
31.04g |
|
103.16g |
|
-
|
-
|
| Fri 19: |
2368 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
203.79g |
|
250.09g |
|
-
|
-
|
| Thu 18: |
1491 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
67.50g |
|
188.52g |
|
-
|
-
|
| Wed 17: |
1627 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
78.84g |
|
202.73g |
|
-
|
-
|
| Tue 16: |
1643 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
131.24g |
|
126.12g |
|
-
|
-
|
| Mon 15: |
1443 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
129.95g |
|
138.72g |
|
-
|
-
|
| Sun 14: |
2121 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.03g |
|
48.73g |
|
259.64g |
|
-
|
-
|
| Sat 13: |
1483 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
87.06g |
|
112.10g |
|
-
|
-
|
| Fri 12: |
1182 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
87.44g |
|
131.23g |
|
-
|
-
|
| Thu 11: |
1259 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
121.06g |
|
108.78g |
|
-
|
-
|
