| September 2024 |
| Mon 16: |
1020
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
82.80g |
|
126.66g |
|
2773
|
 1753
|
| Sun 15: |
1117
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
71.06g |
|
128.11g |
|
-
|
-
|
| Sat 14: |
1424
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
106.91g |
|
203.98g |
|
3099
|
1675
|
| Fri 13: |
1142
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
98.17g |
|
140.67g |
|
2807
|
1665
|
| Thu 12: |
1225
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
94.17g |
|
159.83g |
|
1901
|
676
|
| Wed 11: |
1453
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
128.97g |
|
177.24g |
|
3763
|
2310
|
| Tue 10: |
836
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
66.78g |
|
119.05g |
|
2802
|
1966
|
| Mon 9: |
1162
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
55.94g |
|
191.67g |
|
2983
|
1821
|
| Sun 8: |
1467
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
123.53g |
|
209.67g |
|
2727
|
1260
|
| Sat 7: |
1174
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
93.02g |
|
153.48g |
|
2638
|
1464
|
| Fri 6: |
964
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
73.59g |
|
145.14g |
|
2433
|
1469
|
| Thu 5: |
969
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
46.34g |
|
118.34g |
|
3621
|
2652
|
| Wed 4: |
1678
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
85.94g |
|
169.91g |
|
1982*
|
304
|
| Tue 3: |
990
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
71.97g |
|
126.79g |
|
3146
|
2156
|
| Mon 2: |
1257
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
80.33g |
|
158.42g |
|
2679
|
1422
|
| Sun 1: |
1212
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
79.22g |
|
180.57g |
|
2961
|
1749
|
| August 2024 |
| Sat 31: |
1438
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
74.87g |
|
195.14g |
|
2436
|
998
|
| Fri 30: |
1115
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
22.86g |
|
168.48g |
|
3621*
|
2506
|
| Thu 29: |
1184
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
83.05g |
|
147.20g |
|
2236
|
1052
|
| Wed 28: |
1358
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
94.00g |
|
160.35g |
|
3419
|
2061
|
