sariperez06's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 983 * 47%
Fat:
 
Prot:
 
Carbs:
37.10g
 
75.46g
 
87.77g
- -
August 2024
Thu 22: 996 * 47%
Fat:
 
Prot:
 
Carbs:
35.41g
 
92.91g
 
72.20g
- -
Tue 20: 546 * 26%
Fat:
 
Prot:
 
Carbs:
10.87g
 
59.67g
 
51.24g
- -
Wed 14: 913 * 43%
Fat:
 
Prot:
 
Carbs:
23.07g
 
79.29g
 
91.62g
- -
Wed 7: 879 * 42%
Fat:
 
Prot:
 
Carbs:
20.29g
 
93.27g
 
78.96g
- -
Tue 6: 708 * 34%
Fat:
 
Prot:
 
Carbs:
15.05g
 
75.63g
 
67.11g
- -
Fri 2: 734 * 35%
Fat:
 
Prot:
 
Carbs:
21.06g
 
75.14g
 
57.81g
- -
Thu 1: 729 * 35%
Fat:
 
Prot:
 
Carbs:
17.67g
 
68.50g
 
72.81g
- -
July 2024
Tue 30: 936 * 45%
Fat:
 
Prot:
 
Carbs:
27.80g
 
73.73g
 
97.13g
- -
Mon 29: 989 * 47%
Fat:
 
Prot:
 
Carbs:
28.44g
 
81.42g
 
101.74g
- -
Sat 27: 715 * 34%
Fat:
 
Prot:
 
Carbs:
32.15g
 
60.68g
 
44.22g
- -
Fri 26: 959 * 46%
Fat:
 
Prot:
 
Carbs:
35.19g
 
89.04g
 
69.14g
- -
Thu 25: 1128 * 54%
Fat:
 
Prot:
 
Carbs:
33.01g
 
94.26g
 
113.38g
- -
Wed 24: 878 * 42%
Fat:
 
Prot:
 
Carbs:
24.52g
 
91.26g
 
72.36g
- -
Tue 23: 746 * 35%
Fat:
 
Prot:
 
Carbs:
21.69g
 
76.84g
 
60.55g
- -
Thu 18: 1064 * 51%
Fat:
 
Prot:
 
Carbs:
46.64g
 
83.18g
 
76.38g
- -
Wed 17: 1123 * 53%
Fat:
 
Prot:
 
Carbs:
31.01g
 
92.48g
 
115.66g
- -
Tue 16: 842 * 40%
Fat:
 
Prot:
 
Carbs:
23.27g
 
81.50g
 
75.40g
- -
Mon 15: 1012 * 48%
Fat:
 
Prot:
 
Carbs:
31.88g
 
91.72g
 
90.96g
- -
Fri 12: 866 * 41%
Fat:
 
Prot:
 
Carbs:
21.86g
 
83.02g
 
86.22g
- -
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