| September 2024 |
| Thu 19: |
183 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
10.80g |
|
21.19g |
|
-
|
-
|
| Tue 17: |
252 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
11.77g |
|
28.73g |
|
-
|
-
|
| Mon 16: |
396 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
19.31g |
|
64.89g |
|
-
|
-
|
| Sun 8: |
202 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
9.67g |
|
23.33g |
|
-
|
-
|
| Fri 6: |
290 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
19.47g |
|
30.99g |
|
-
|
-
|
| Tue 3: |
156 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
12.26g |
|
14.29g |
|
-
|
-
|
| Mon 2: |
264 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
15.96g |
|
19.11g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
576 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
47.03g |
|
76.66g |
|
-
|
-
|
| Mon 26: |
544 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
34.52g |
|
44.52g |
|
-
|
-
|
| Sun 25: |
854 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
42.19g |
|
86.57g |
|
-
|
-
|
| Sat 24: |
938 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
55.71g |
|
98.89g |
|
-
|
-
|
| Fri 23: |
433 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
29.18g |
|
50.94g |
|
-
|
-
|
| Thu 22: |
244 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
9.25g |
|
21.82g |
|
-
|
-
|
| Wed 21: |
727 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
39.37g |
|
92.84g |
|
-
|
-
|
| Tue 20: |
422 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
20.87g |
|
45.87g |
|
-
|
-
|
| Mon 19: |
704 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
62.49g |
|
68.05g |
|
-
|
-
|
| Sun 18: |
788 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
55.51g |
|
90.77g |
|
-
|
-
|
| Sat 17: |
468 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
48.94g |
|
36.93g |
|
1319*
|
 851
|
| Fri 16: |
584 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
33.76g |
|
70.95g |
|
1314*
|
730
|
