| August 2024 |
| Thu 29: |
1179 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
86.12g |
|
84.08g |
|
-
|
-
|
| Wed 21: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
34.08g |
|
89.31g |
|
-
|
-
|
| Fri 16: |
1245 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
33.82g |
|
145.20g |
|
-
|
-
|
| Thu 15: |
2291 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
113.12g |
|
109.94g |
|
182.05g |
|
-
|
-
|
| Tue 13: |
861 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
42.94g |
|
101.48g |
|
-
|
-
|
| Mon 12: |
2277 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
107.29g |
|
77.75g |
|
209.85g |
|
-
|
-
|
| Sun 11: |
1462 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
93.37g |
|
142.16g |
|
-
|
-
|
| Fri 9: |
887 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
51.67g |
|
29.53g |
|
-
|
-
|
| Thu 8: |
476 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
39.38g |
|
8.61g |
|
-
|
-
|
| Tue 6: |
757 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
21.90g |
|
69.94g |
|
-
|
-
|
| Mon 5: |
1381 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
45.58g |
|
145.91g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
346 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
19.65g |
|
16.66g |
|
-
|
-
|
| Tue 30: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
69.33g |
|
41.60g |
|
-
|
-
|
| Mon 29: |
1650 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
144.02g |
|
95.42g |
|
-
|
-
|
| Sun 28: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
35.35g |
|
66.06g |
|
-
|
-
|
| Sat 27: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
113.92g |
|
65.68g |
|
-
|
-
|
| Fri 26: |
1708 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
99.51g |
|
101.60g |
|
101.25g |
|
-
|
-
|
| Thu 25: |
1356 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
104.62g |
|
74.62g |
|
-
|
-
|
| Wed 24: |
1529 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
88.57g |
|
108.77g |
|
-
|
-
|
| Tue 23: |
1695 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
108.74g |
|
128.54g |
|
-
|
-
|
