Jevailefaire's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Wed 6: 166 * 12%
Fat:
 
Prot:
 
Carbs:
0.80g
 
1.48g
 
15.07g
1858*  1692
Tue 5: 1632 * 117%
Fat:
 
Prot:
 
Carbs:
64.36g
 
57.09g
 
149.33g
1750*  118
Sat 2: 134 * 10%
Fat:
 
Prot:
 
Carbs:
0.80g
 
2.48g
 
9.93g
2080*  1946
Fri 1: 1950 * 139%
Fat:
 
Prot:
 
Carbs:
63.78g
 
74.34g
 
193.43g
1875*  75
June 2022
Thu 30: 2132 * 152%
Fat:
 
Prot:
 
Carbs:
97.32g
 
84.21g
 
198.92g
1880*  252
Wed 29: 1510 * 108%
Fat:
 
Prot:
 
Carbs:
59.96g
 
35.28g
 
146.21g
1939*  429
Tue 28: 1891 * 135%
Fat:
 
Prot:
 
Carbs:
85.30g
 
49.72g
 
208.57g
2108*  217
Mon 27: 1358 * 97%
Fat:
 
Prot:
 
Carbs:
47.88g
 
62.64g
 
157.28g
1750*  392
Sun 26: 1413 * 101%
Fat:
 
Prot:
 
Carbs:
29.68g
 
56.84g
 
118.78g
1787*  374
Sat 25: 2036 * 145%
Fat:
 
Prot:
 
Carbs:
75.59g
 
61.97g
 
148.54g
2368*  332
Fri 24: 1672 * 119%
Fat:
 
Prot:
 
Carbs:
50.91g
 
75.47g
 
139.52g
2037*  365
Thu 23: 1214 * 87%
Fat:
 
Prot:
 
Carbs:
46.57g
 
69.73g
 
90.51g
2182*  968
Wed 22: 1486 * 106%
Fat:
 
Prot:
 
Carbs:
56.11g
 
77.31g
 
163.89g
1782*  296
Tue 21: 1821 * 130%
Fat:
 
Prot:
 
Carbs:
65.35g
 
74.39g
 
163.24g
1772*  49
Wed 15: 669 * 39%
Fat:
 
Prot:
 
Carbs:
24.16g
 
26.62g
 
70.52g
- -
Tue 14: 1388 * 82%
Fat:
 
Prot:
 
Carbs:
53.00g
 
55.97g
 
150.43g
- -
Mon 13: 1272 * 75%
Fat:
 
Prot:
 
Carbs:
46.77g
 
38.72g
 
166.60g
1837*  565
Sun 12: 1684 * 99%
Fat:
 
Prot:
 
Carbs:
84.96g
 
69.15g
 
41.75g
1837*  153
Sat 11: 2407 * 142%
Fat:
 
Prot:
 
Carbs:
79.90g
 
117.13g
 
171.79g
- -
Fri 10: 1758 * 103%
Fat:
 
Prot:
 
Carbs:
54.68g
 
55.91g
 
175.37g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.