| September 2024 |
| Sat 21: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
7.89g |
|
32.54g |
|
-
|
-
|
| Fri 20: |
1618 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
52.48g |
|
256.94g |
|
-
|
-
|
| Thu 19: |
1475 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
75.59g |
|
179.59g |
|
-
|
-
|
| Wed 18: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
56.90g |
|
120.75g |
|
-
|
-
|
| Mon 16: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
26.16g |
|
76.64g |
|
-
|
-
|
| Thu 12: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
14.36g |
|
19.76g |
|
-
|
-
|
| Tue 3: |
402 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
36.19g |
|
31.85g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
92.74g |
|
81.85g |
|
-
|
-
|
| Fri 23: |
1989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
108.19g |
|
285.39g |
|
-
|
-
|
| Thu 22: |
2124 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
118.91g |
|
29.43g |
|
234.86g |
|
-
|
-
|
| Wed 21: |
1418 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
18.70g |
|
157.16g |
|
-
|
-
|
| Tue 20: |
1702 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
109.30g |
|
217.41g |
|
-
|
-
|
| Mon 19: |
1998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.51g |
|
107.61g |
|
195.39g |
|
-
|
-
|
| Sun 18: |
1257 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
77.79g |
|
164.30g |
|
-
|
-
|
| Sat 17: |
1081 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
64.60g |
|
146.39g |
|
-
|
-
|
| Fri 16: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
86.58g |
|
128.34g |
|
-
|
-
|
| Thu 15: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
12.43g |
|
148.31g |
|
-
|
-
|
| Wed 14: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
109.29g |
|
188.38g |
|
-
|
-
|
| Tue 13: |
931 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
99.83g |
|
81.76g |
|
-
|
-
|
| Mon 12: |
878 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
37.29g |
|
125.51g |
|
-
|
-
|
