ladybug066's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 2286 * 109%
Fat:
 
Prot:
 
Carbs:
154.03g
 
89.74g
 
101.02g
2820*  534
Tue 17: 2310 * 110%
Fat:
 
Prot:
 
Carbs:
92.62g
 
140.74g
 
172.83g
3358*  1048
Mon 16: 2278 * 108%
Fat:
 
Prot:
 
Carbs:
96.68g
 
102.65g
 
254.02g
2729*  451
Sun 15: 2244 * 107%
Fat:
 
Prot:
 
Carbs:
121.74g
 
73.89g
 
219.43g
3627*  1383
Sat 14: 2357 * 112%
Fat:
 
Prot:
 
Carbs:
120.02g
 
85.33g
 
237.35g
2659*  302
Fri 13: 1479 * 70%
Fat:
 
Prot:
 
Carbs:
75.43g
 
80.18g
 
96.84g
3103*  1624
Thu 12: 2088 * 99%
Fat:
 
Prot:
 
Carbs:
116.35g
 
117.09g
 
160.90g
3643*  1555
Wed 11: 1897 * 90%
Fat:
 
Prot:
 
Carbs:
79.20g
 
96.02g
 
202.55g
2887*  990
Tue 10: 1840 * 88%
Fat:
 
Prot:
 
Carbs:
64.75g
 
110.48g
 
223.32g
3589*  1749
Mon 9: 2048 * 98%
Fat:
 
Prot:
 
Carbs:
95.42g
 
113.93g
 
197.95g
2887*  839
Sun 8: 1947 * 93%
Fat:
 
Prot:
 
Carbs:
104.40g
 
99.48g
 
160.94g
3643*  1696
Sat 7: 2623 * 125%
Fat:
 
Prot:
 
Carbs:
135.63g
 
110.07g
 
243.32g
3031*  408
Fri 6: 2497 * 119%
Fat:
 
Prot:
 
Carbs:
146.16g
 
74.37g
 
230.81g
2694*  197
Thu 5: 2997 * 143%
Fat:
 
Prot:
 
Carbs:
152.37g
 
100.98g
 
267.81g
2858*  139
Wed 4: 2680 * 128%
Fat:
 
Prot:
 
Carbs:
156.76g
 
125.47g
 
194.80g
2694*  14
Tue 3: 2146 * 102%
Fat:
 
Prot:
 
Carbs:
114.09g
 
107.87g
 
181.84g
2912*  766
Mon 2: 2405 * 115%
Fat:
 
Prot:
 
Carbs:
149.78g
 
110.33g
 
161.66g
2858*  453
Sun 1: 1810 * 86%
Fat:
 
Prot:
 
Carbs:
64.76g
 
95.90g
 
210.37g
2694*  884
August 2024
Sat 31: 2588 * 123%
Fat:
 
Prot:
 
Carbs:
93.92g
 
116.51g
 
242.98g
3176*  588
Fri 30: 1870 * 89%
Fat:
 
Prot:
 
Carbs:
77.32g
 
95.61g
 
195.72g
2670*  800
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