| September 2024 |
| Sun 15: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
52.83g |
|
108.45g |
|
-
|
-
|
| Wed 11: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
29.86g |
|
59.65g |
|
-
|
-
|
| Tue 10: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
43.47g |
|
151.76g |
|
-
|
-
|
| Mon 9: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
31.66g |
|
185.89g |
|
-
|
-
|
| Sun 8: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
1.91g |
|
28.03g |
|
-
|
-
|
| Sat 7: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
11.05g |
|
192.32g |
|
-
|
-
|
| Thu 5: |
1427 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
49.17g |
|
181.85g |
|
-
|
-
|
| Tue 3: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
48.68g |
|
101.84g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
89 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
1.01g |
|
17.54g |
|
-
|
-
|
| Thu 29: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
18.53g |
|
131.58g |
|
-
|
-
|
| Tue 27: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.65g |
|
13.50g |
|
-
|
-
|
| Mon 26: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
16.81g |
|
57.13g |
|
-
|
-
|
| Sun 25: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
16.20g |
|
56.92g |
|
-
|
-
|
| Fri 23: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
26.59g |
|
22.35g |
|
-
|
-
|
| Thu 22: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
33.35g |
|
62.97g |
|
-
|
-
|
| Wed 21: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
52.08g |
|
126.25g |
|
-
|
-
|
| Tue 20: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
36.77g |
|
145.94g |
|
-
|
-
|
| Mon 19: |
1356 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
64.87g |
|
176.44g |
|
-
|
-
|
| Sat 17: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
28.62g |
|
58.08g |
|
-
|
-
|
| Thu 15: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
2.60g |
|
36.00g |
|
-
|
-
|
