| September 2024 |
| Thu 19: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
81.33g |
|
197.16g |
|
2416*
|
 927
|
| Wed 18: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
95.14g |
|
190.80g |
|
2165*
|
745
|
| Tue 17: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
79.21g |
|
211.02g |
|
-
|
-
|
| Mon 16: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
83.54g |
|
239.74g |
|
2225*
|
682
|
| Sun 15: |
2035 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
87.67g |
|
276.82g |
|
1988*
|
 47
|
| Sat 14: |
1806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
90.29g |
|
272.46g |
|
-
|
-
|
| Fri 13: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
92.01g |
|
193.19g |
|
2087*
|
587
|
| Thu 12: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
54.93g |
|
220.54g |
|
2092*
|
591
|
| Wed 11: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
83.75g |
|
263.15g |
|
-
|
-
|
| Tue 10: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
78.19g |
|
233.02g |
|
2257*
|
834
|
| Mon 9: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
76.80g |
|
244.76g |
|
2114*
|
653
|
| Sun 8: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
83.46g |
|
208.36g |
|
-
|
-
|
| Sat 7: |
2102 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
87.10g |
|
344.30g |
|
-
|
-
|
| Fri 6: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
87.39g |
|
216.22g |
|
2048*
|
536
|
| Thu 5: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
95.41g |
|
223.59g |
|
2291*
|
751
|
| Wed 4: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
88.37g |
|
214.01g |
|
2267*
|
849
|
| Tue 3: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
88.04g |
|
222.04g |
|
2236*
|
718
|
| Mon 2: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
74.74g |
|
230.95g |
|
2132*
|
659
|
| Sun 1: |
1661 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
73.03g |
|
260.38g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1820 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
80.46g |
|
259.26g |
|
-
|
-
|
