| September 2024 |
| Sat 7: |
1159 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
57.30g |
|
122.27g |
|
-
|
-
|
| Fri 6: |
1581 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
75.08g |
|
190.91g |
|
-
|
-
|
| Thu 5: |
920 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
41.06g |
|
153.28g |
|
1833*
|
 913
|
| Wed 4: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
60.15g |
|
107.58g |
|
1899*
|
999
|
| Tue 3: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
78.78g |
|
84.75g |
|
-
|
-
|
| Mon 2: |
967 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
67.81g |
|
81.55g |
|
2033*
|
1066
|
| Sun 1: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
53.42g |
|
63.01g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
58.91g |
|
157.96g |
|
-
|
-
|
| Fri 30: |
1042 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
66.31g |
|
135.14g |
|
-
|
-
|
| Thu 29: |
1006 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
73.08g |
|
132.73g |
|
1833*
|
827
|
| Wed 28: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
83.95g |
|
94.16g |
|
1899*
|
882
|
| Tue 27: |
903 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
29.03g |
|
127.42g |
|
1833*
|
930
|
| Mon 26: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
54.46g |
|
72.31g |
|
1966*
|
1143
|
| Sun 25: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
71.33g |
|
111.82g |
|
1691*
|
466
|
| Sat 24: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
72.51g |
|
79.36g |
|
-
|
-
|
| Fri 23: |
845 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
84.62g |
|
56.70g |
|
-
|
-
|
| Thu 22: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
66.21g |
|
86.73g |
|
1899*
|
1133
|
| Wed 21: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
32.61g |
|
93.56g |
|
-
|
-
|
| Tue 20: |
679 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
55.54g |
|
61.48g |
|
1683*
|
1004
|
| Mon 19: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
73.53g |
|
94.51g |
|
2067*
|
1049
|
