| September 2024 |
| Thu 26: |
597 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
30.21g |
|
51.18g |
|
-
|
-
|
| Wed 25: |
634 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
26.31g |
|
64.42g |
|
-
|
-
|
| Tue 24: |
565 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
39.21g |
|
59.55g |
|
-
|
-
|
| Mon 23: |
569 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
46.39g |
|
54.87g |
|
-
|
-
|
| Sun 22: |
487 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
26.57g |
|
40.38g |
|
-
|
-
|
| Sat 21: |
495 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
40.99g |
|
35.59g |
|
-
|
-
|
| Fri 20: |
490 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
14.22g |
|
38.87g |
|
2393*
|
 1903
|
| Thu 19: |
408 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
25.29g |
|
46.64g |
|
2393*
|
1985
|
| Wed 18: |
491 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
34.22g |
|
26.77g |
|
2400*
|
1909
|
| Tue 17: |
634 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
46.88g |
|
38.50g |
|
-
|
-
|
| Mon 16: |
453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
63.21g |
|
25.66g |
|
-
|
-
|
| Sun 15: |
496 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
43.34g |
|
27.17g |
|
-
|
-
|
| Sat 14: |
491 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
29.69g |
|
53.01g |
|
2305*
|
1814
|
| Fri 13: |
387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
30.14g |
|
40.86g |
|
-
|
-
|
| Thu 12: |
410 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
36.46g |
|
46.26g |
|
-
|
-
|
| Wed 11: |
486 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
55.04g |
|
26.89g |
|
-
|
-
|
| Tue 10: |
494 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
54.79g |
|
32.97g |
|
-
|
-
|
| Mon 9: |
748 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
40.37g |
|
60.43g |
|
-
|
-
|
| Sun 8: |
494 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
41.34g |
|
38.47g |
|
-
|
-
|
| Sat 7: |
485 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
53.56g |
|
34.77g |
|
-
|
-
|
