| September 2024 |
| Mon 16: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
47.33g |
|
31.56g |
|
-
|
-
|
| Sun 15: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
60.28g |
|
131.46g |
|
-
|
-
|
| Thu 12: |
1394 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
73.16g |
|
130.00g |
|
-
|
-
|
| Fri 6: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.64g |
|
58.88g |
|
103.62g |
|
-
|
-
|
| Thu 5: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
125.59g |
|
64.61g |
|
95.32g |
|
1477*
|
 267
|
| Wed 4: |
1868 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
99.92g |
|
95.37g |
|
144.12g |
|
-
|
-
|
| Tue 3: |
1984 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
106.04g |
|
78.92g |
|
177.22g |
|
-
|
-
|
| Mon 2: |
1367 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
74.87g |
|
135.01g |
|
-
|
-
|
| Sun 1: |
1429 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
115.45g |
|
108.76g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
44.20g |
|
106.17g |
|
-
|
-
|
| Fri 30: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
59.66g |
|
144.11g |
|
-
|
-
|
| Thu 29: |
1452 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
64.84g |
|
180.64g |
|
-
|
-
|
| Wed 28: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
79.88g |
|
78.97g |
|
-
|
-
|
| Tue 27: |
658 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
19.94g |
|
79.76g |
|
-
|
-
|
| Mon 26: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
83.31g |
|
100.61g |
|
-
|
-
|
| Sat 24: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
37.38g |
|
122.84g |
|
-
|
-
|
| Fri 16: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
33.61g |
|
41.28g |
|
-
|
-
|
| Thu 15: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
10.45g |
|
14.25g |
|
-
|
-
|
| Tue 13: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
70.01g |
|
24.97g |
|
-
|
-
|
| Sun 11: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
66.77g |
|
90.26g |
|
-
|
-
|
